Come explore what it might mean to parent mindfully, as a spiritual practice. At our twice monthly meetings we discuss questions that we have created together as well as experiment with different mindfulness practices.

You can use the group as a place to be heard and/or to ask for suggestions and feedback. Parents of children of any age are welcome. No mindfulness practice experience is necessary.

We are using the book Everyday Blessings: The Inner Work of Mindful Parenting by Jon and Myla Kabot-Zinn as context for our discussions, although it isn't necessary to have read it in order to attend.

Please email Sarah Mermin with any questions, parenting@channingchurch.org.